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Daily Archives: April 1, 2015

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One of my secrets for getting my daily physical exercise

Aging and the Brain, Brain Fitness, Brain Plasticity, BrainHQ, Neuroscience, Posit ScienceBy Dr. MerzenichApril 1, 2015

You probably know that I strongly recommend that you spend 10-30 (or more) minutes every day at the brain gym (www.brainhq.com).  For me, that’s 30 minutes spent on my laptop working on my BrainHQ Personal Trainer regimen when I first arrive in the morning at my office—but it could be almost anytime in my daily…

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