Did you miss the “Neuroplasticity and Healing” Summit with the Dalai Lama, Dr. Michael Merzenich, Dr. Edward Taub, and Norman Doidge? Or did you find the video feed a bit lengthy and hard to understand? The wonderful Brain Science Podcast–long on the top of our “great neuroscience podcasts” lists–has created an excellent episode featuring highlights from the event. In the podcast, host Ginger Campbell also summarizes some of the key points from the event.

Says Campbell, “He [the Dalai Lama] is very interested in neuroplasticity and his visit to Alabama was actually prompted by a desire to see the work of Dr. Edward Taub who has pioneered a revolutionary approach to stroke rehabilitation. During this event Dr. Taub and Dr. Merzenich both shared how their work in brain plasticity is being used to help people with a variety of neurological challenges, but Dr. Merzenich also emphasized that these same principles can be applied by everyone. He explained that brain plasticity “is a two way process,” which means that the choices we make are important. The Dalai Lama noted that Eastern practices like Meditation “work from the inside out,” which is why he feels that Buddhist psychology and modern neuroscience can inform each other.”

You can check out the podcast page here to start listening right now. Enjoy!